Ready to transform your fitness journey and unlock your full potential? You've landed on the right page! Our Fitness Challenges are designed to inspire, motivate, and push you beyond your limits. Whether you're a beginner looking to take your first steps or a seasoned athlete aiming to shatter your personal records, we have something for everyone.
Dive into a variety of challenges that cater to different fitness goals, from weight loss and strength building to endurance and flexibility. Join our community of like-minded enthusiasts who are all about supporting each other towards achieving personal bests. Each challenge comes with detailed guidelines, supportive resources, and real-time tracking to keep you engaged and accountable.
Sign up today to start your challenge and be part of a community that celebrates every milestone, big or small. Let’s get stronger, together!
The 75 Hard Challenge is a rigorous mental and physical transformation journey that demands unwavering discipline. Over the course of 75 days, participants are required to follow a strict regimen that includes two 45-minute workouts per day—one of which must be outdoors—adhering to a healthy diet with no cheat meals or alcohol, reading 10 pages of a non-fiction book daily, taking a progress picture each day, and drinking a gallon of water. This challenge is not just about physical fitness but also about building mental toughness and resilience. It's designed for those who want to push their limits and completely overhaul their lifestyle.
Named in honor of Lt. Michael Murphy, a Navy SEAL who died in combat, the Murph Challenge is both a tribute and a test of fitness. This annual Memorial Day event involves a grueling series of exercises: a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all performed while wearing a weighted vest or body armor. Participants can approach the workout straight through or break it down into smaller sets. The challenge not only commemorates a hero but also pushes participants to their physical limits, encouraging camaraderie, perseverance, and physical fitness.
Our 30 Day Fitness Challenge is designed to kick-start your fitness journey with daily activities that progressively intensify as you build strength and stamina. Each day presents a new set of exercises, which can include a mix of cardio, strength training, yoga, and more, tailored to improve overall fitness and health. This challenge is perfect for beginners and those looking to shake up their routine. With daily goals set, participants are encouraged to stay consistent and push through the month, resulting in noticeable improvements in their physical capabilities and a healthier lifestyle.